Doctors use a serum iron blood test to determine the amount of iron in the blood. Too much or too little iron can cause serious health problems. To correct iron levels, people may need to take supplements or address the underlying cause.

If a doctor suspects that a person does not have a healthy amount of iron in their blood, they may order a serum iron test.

This article describes what happens during a serum iron test. It also explains the normal ranges of iron in the blood and the treatment options for people whose iron levels are too high or too low.

A healthcare professional preparing a person's arm for a blood testShare on Pinterest
Maskot/Getty Images

A serum iron test helps doctors determine how much iron is in a person’s blood.

The test uses serum, which is the liquid that remains after removal of the clotting elements and blood cells from a blood sample.

The primary purpose of the test is to check whether a person has abnormally high or low iron levels in their blood, both of which can cause serious health complications.

The results of a serum iron test can help diagnose and treat any symptoms that a person is experiencing. Typically, they will undergo other types of iron-related serum tests at the same time.

The serum iron test is relatively simple and has minimal risk. In preparation, it may be necessary to fast for up to 12 hours before the test and avoid certain other medications during this time.

A doctor, nurse, or phlebotomist will draw a small sample of blood from the person’s arm and send it to a lab for testing. They will then explain the person’s results to them in a follow-up appointment before determining the appropriate next steps.

The test will measure the total iron level in the serum in micrograms of iron per deciliter of blood (mcg/dL).

Many people will have a serum transferrin level test in addition to the serum iron test. Transferrin is a type of protein responsible for transporting iron in the blood.

Transferrin levels can also help a doctor determine if there is too much or too little iron in the blood. The unit of measurement for transferrin is milligrams per deciliter (mg/dL).

Another common test measures the total iron binding capacity, called TIBC for short, also in mcg/dL. This shows the amount of iron that transferrin can bind to in the blood.

Normal ranges

The results can vary over time depending on a person’s overall health. Defined normal levels tend to vary from one lab to another but typically fall within the following ranges:

  • TIBC: 250 to 450 mcg/dL
  • Total serum iron: 60 to 140 mcg/dL in females and 75 to 150 mcg/dL in males
  • Transferrin saturation: 20% to 50%

Abnormal ranges

The serum iron test and other related tests may reveal low or high values. Normal ranges can vary, so it is essential for a person to speak to their doctor about what their results mean.

Low iron levels vary between individuals and depend on a person’s sex. A score below 60 mcg/dL is outside the normal range for women. For men, a low score is anything below 75 mcg/dL.

An abnormally high iron level would be above 140 mcg/dL for males and over 150 mcg/dL for females.

Iron levels that are too high or too low may indicate several different health issues.

Low levels could indicate that a person is not consuming enough iron in their diet or that their body is not processing iron correctly.

For females, heavy periods may also contribute to lower iron levels.

Other possible causes of low iron levels include:

  • blood loss in the gastrointestinal tract
  • blood loss from elsewhere in the body
  • pregnancy

When iron counts are too high, it could indicate that a person is consuming too much iron. High iron levels can also occur if a person has a disease called hereditary hemochromatosis.

Additional causes of high iron counts include:

  • chronic liver disease, including liver cirrhosis, liver failure, and hepatitis
  • iron poisoning, from taking too many iron supplements
  • hemolytic anemia, where the abnormal breakdown of red blood cells depletes their numbers
  • multiple packed red blood cell (PRBC) transfusions

Following serum iron and other iron-related tests, a doctor will suggest ways for a person to correct their iron levels.

People with low levels of iron may need to make changes to their diet or take iron supplements.

They may need to eat more iron-rich foods, which include:

Conversely, those with an elevated iron level should avoid iron in their diet. They may also need to avoid vitamin C supplements, although this is unnecessary in most cases.

If a person has a high iron level as a result of chronic liver disease, they should avoid anything that could hurt the liver more, such as consuming alcohol.

A person with too much iron may also need to undergo phlebotomy, a process that removes blood from the body.

A doctor will need to run more tests to determine the cause of the iron overload. This will allow them to treat the underlying condition effectively to reduce iron levels.

If a person is experiencing symptoms that indicate too much or too little iron in the blood, a serum iron test can help diagnose the underlying problem.

The serum iron test is a safe and straightforward way to test the level of iron in the blood. While normal ranges can vary, a high or low result can help a doctor determine the appropriate treatment.