Obsessive-compulsive disorder (OCD) can be a debilitating condition, with symptoms such as chronic anxiety, obsessions, and compulsions that deeply affect everyday life.

Historically, the World Health Organization (WHO) classed OCD as one of the top 10 most disabling illnesses worldwide. Although it is no longer on the list, its impact can have far-reaching effects for many.

Reasons why OCD may be debilitating for some people include:

  • experiencing repetitive, negative, and intrusive thoughts that can be distressing and upsetting
  • chronic feelings of doubt, fear, and paranoia
  • a constant impulsive need to quell distressing thoughts or anxieties by performing specific actions or compulsions
  • the consuming nature of the condition may mean family members, loved ones, or the workplace become involved, such as having to accept compulsions, with many being unable to understand the nature of them in the first place
  • its effect on overall quality of life

Some physical forms of debilitation include:

  • a person repeating compulsions, such as damaging their body or feeling like they need to clean themselves constantly
  • using substances such as alcohol to “self-medicate” the symptoms
  • thoughts of suicide

Help is out there

If you or someone you know is in crisis and considering suicide or self-harm, please seek support:

  • Call or text the 988 Lifeline at 988 or chat at 988lifeline.org. Caring counselors are available to listen and provide free and confidential support 24/7.
  • Text HOME to the Crisis Text Line at 741741 to connect with a volunteer crisis counselor for free and confidential support 24/7.
  • Not in the United States? Find a helpline in your country with Befrienders Worldwide.
  • Call 911 or your local emergency services number if you feel safe to do so.

If you’re calling on behalf of someone else, stay with them until help arrives. You may remove weapons or substances that can cause harm if you can do so safely.

If you’re not in the same household, stay on the phone with them until help arrives.

The Americans with Disabilities Act (ADA) recognizes obsessive-compulsive disorder (OCD) as a disability if it affects a person’s ability to do daily activities, such as work. It can also qualify for disability benefits, meaning there is support and help for those with OCD.